Services
Ways to connect & areas of support
Services & Modalities
I offer both individual Counselling and Art Therapy sessions for adults.
Sessions incorporate person-centred principles, trauma-informed practices, mind-body practices and art therapy approaches.
If you’d like to explore a certain topic, but can’t commit to on-going therapy right now, please get in contact to discuss a block of sessions.
I run art therapy groups designed for specific client Groups. If you’re interested, please do reach out.
Want to find out more? Check out Common questions
Locations
I support people both online and in person.
I am based in the Northern Illawarra, NSW / Dharawal land (AEST), and have in-person availability on Thursdays in Woonona, NSW.
I practice out of the Bulli Woonona School of Arts, 479 Princess Highway, Woonona, NSW, 2517.
Online, I support people across Australia via Google Meet.
Areas of Support
Self-esteem, Confidence and Boundaries
Life Transitions
Stress & Anxiety Symptoms
Depression Symptoms
Trauma Symptoms
Nervous System Health & Emotion Regulation
Grief and Loss
Working towards Secure Attachment
Strengthening Relationship to Self & Others
If you’d like to connect, find out more and discuss your areas of focus for therapy, I’d love to hear from you!
Book in a free 15 minute connection call.
The curious paradox is that when I accept myself just as I am, then I can change.
- Carl Rogers